Welcome to Tappe Talk, a Purposed Connection podcast by The Tappe Group. So, how did last week go for you? Did you get back to the gym? Did you have to fight the tendency to quit? Doing what you have committed to yourself to do is exceptional. For those of us who didn't fair quite so well, it si time right now to begin again. Here are a few thoughts to help stay in gear.
- Prepare the night before
- Dress for it.
- Keep it Fun
- Change your position
- Invest in someone
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